Jenog Concepts
Technology, Health, Life and Style, Inspirational, and much more...
Wednesday, 14 January 2015
A Pound of Butter
There was a farmer who sold a pound of butter to the baker. One day the baker decided to weigh the butter to see if he was getting a pound and he found that he was not. This angered him and he took the farmer to court. The judge asked the farmer if he was using any measure. The farmer replied, amour Honor, I am primitive. I don't have a proper measure, but I do have a scale." The judge asked, "Then how do you weigh the butter?" The farmer replied "Your Honor, long before the baker started buying butter from me, I have been buying a pound loaf of bread from him. Every day when the baker brings the bread, I put it on the scale and give him the same weight in butter. If anyone is to be blamed, it is the baker."
Tuesday, 2 December 2014
An Unexpected Life Lesson From A Cab Driver
A taxi driver taught me an
unforgettable lesson in customer service and satisfaction. I realized
that motivational speakers charge hundreds of dollars to share this kind
of lessons to corporate staffs. However, it only costs me a $10 cab
ride.
I had a business trip to Dallas that time so my plan included a fast trip to and from the airport. A neat white cab pulled up and the taxi driver rushed to open the passenger's door for me. He also see to it that I was comfortably seated before he gently closed the door. As he got into the driver's seat, he told me that a neatly folded newspaper can be used. He then showed me several CDs and asked me what genre of music I would like to listen to.
I had a business trip to Dallas that time so my plan included a fast trip to and from the airport. A neat white cab pulled up and the taxi driver rushed to open the passenger's door for me. He also see to it that I was comfortably seated before he gently closed the door. As he got into the driver's seat, he told me that a neatly folded newspaper can be used. He then showed me several CDs and asked me what genre of music I would like to listen to.
How to cut down on sugar in your diet
Our love affair with sugar can mean that many of us are getting too
many calories, which is one of the causes behind our ever-expanding
waistlines.
Most of us could do with eating less sugar, particularly added sugar. But many habits, especially ones we like, are so hard to kick.
Dietitian Alison Hornby says: “Identify the sources of sugar in your diet, and decide what to cut out completely and what to cut down on.
“You don’t need to cut down on sugars found in fruit or dairy products because these foods contain lots of nutrients that are good for us.
“It’s the food high in added sugar, such as fizzy drinks, which contain lots of calories but few other nutrients that we should be trying to consume less of.”
Most of us could do with eating less sugar, particularly added sugar. But many habits, especially ones we like, are so hard to kick.
Dietitian Alison Hornby says: “Identify the sources of sugar in your diet, and decide what to cut out completely and what to cut down on.
“You don’t need to cut down on sugars found in fruit or dairy products because these foods contain lots of nutrients that are good for us.
“It’s the food high in added sugar, such as fizzy drinks, which contain lots of calories but few other nutrients that we should be trying to consume less of.”
Sunday, 30 November 2014
Caffeine: The Silent Killer of Success
This week's tip for improving yourself is the most simple and
straightforward method I've provided thus far. For many people, this tip
has the potential to have a bigger impact than any other single action.
The catch? You have to cut down on caffeine, and as any caffeine
drinker can attest, this is easier said than done.
For those who aren't aware, the ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we've found that 90 percent of top performers are high in emotional intelligence. These individuals are skilled at managing their emotions (even in times of high stress) in order to remain calm and in control.
For those who aren't aware, the ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we've found that 90 percent of top performers are high in emotional intelligence. These individuals are skilled at managing their emotions (even in times of high stress) in order to remain calm and in control.
Saturday, 29 November 2014
Top 5 Reasons That Make The Skin Oily
People with oily skin often blame it on the greasy food they ate last night. But eating oily food has absolutely nothing to do with oily skin!!
Everybody loves shiny hair, shiny cars and glittery jewellery! But a shiny face doesn’t receive the same appreciation. Yes, oily skin not only affects your beauty, but can be frustrating too. It can easily ruin your makeup and can be a big pain to deal with. At times, it is embarrassing too and can shatter the self-confidence. There are many people who have oily skin, and even don’t know the reason behind it, and always look for the perfect solution to get rid of it.
But, do not let oily skin keep you down and spoil your appearance, here are the top 5 common reasons that makes the skin oily.
This What Happens When You Leave Bottled Water in the SUN.
As if you needed another reason to avoid bottled water except in cases of, say, a history-making drought or a poisonous algae bloom in your municipal water supply, you can start worrying about how long that bottle’s been sitting around in the sun.
A recent University of Florida study has found that the plastic most commonly used in water and soda bottles can release antimony and bisphenol A (the dreaded BPA) if it’s exposed to heat over a long period of time.
BPA became a popular bogeyman about five years back when scientists discovered that some plastic containers could leach the compound into their contents. Although the FDA claims that it is continuing to study BPA for potential health risks, it has currently concluded that “BPA is safe at the current levels occurring in foods.”
Wednesday, 26 November 2014
Buying Guide: Fragrances & Perfumes
Shopping for new perfumes and
fragrances can be tricky if you're not sure how to explain the scents
you like. Talking about a fragrance can be as difficult as describing a
glass of wine, with so many different layers of scents becoming
noticeable as you enjoy it. This fragrance buying guide from
BambooNaija.com will show you how to identify the fragrances you are
looking for and understand eau de parfum and eau de toilette
concentrations, too.
We are trying to make buying perfume and cologne easier, even when you're shopping online and can't physically smell the scents.
We are trying to make buying perfume and cologne easier, even when you're shopping online and can't physically smell the scents.
Friday, 7 November 2014
Ten (10) Ways To Stay On Top Of Emerging Technologies
The pace of change in the technology sector seems to accelerate at an ever-increasing rate. Here are 10 ways to keep up with new and upcoming technologies.
1: Watch the consumer space
Most of the recent innovation is happening in the consumer space, particularly around what could broadly be called mobile (smartphones, tablets, consumer-oriented cloud services, connected cars, gaming, etc.). It's no longer appropriate to ignore consumer technologies as not "enterprise grade." Everything from the iPhone to personal cloud storage got its start in the consumer space and then migrated to the enterprise. Ignore the consumer space at your peril.6 Reasons Men Should Watch Where They Look
Men like to look at pretty ladies. Groundbreaking discovery, I know…
For a Christian guy – i.e., a man who follows Christ wholeheartedly and seeks to live with integrity as a result – this desire presents problems. When a pretty lady passes us on the sidewalk, something inside drives us to look – once, twice, even thrice, or more.
This looking “twice, thrice, or more” is cause for concern. It seems harmless (you’re not touching or having an affair, right?), but what’s at the heart of it? Before you label me prudish or legalistic, read on.
Thursday, 6 November 2014
Get Low: Deep Squats Are the Best Squats
The humble squat might just be the most effective exercise you can
do: It engages the entire lower half of the body, including the hips,
glutes, quads, hamstrings, and calves, while also hitting the core,
shoulders, and back. A perfect squat is a symphony of muscular
coordination throughout the entire body, achieving the rare feat of
simultaneously building muscle and burning fat
thanks to its high metabolic demand (read: it burns a lotta calories
because it works a lotta muscles). But how low should you go?
Let’s end the suspense: The perfect squat is a deep squat, with the hip crease going all the way past the knees (or “ass to grass,” as some eloquently put it). Deep squats recruit more muscles, burn more calories, and are particularly good for building a nice, strong butt. (And who doesn’t want that?) But there’s a lot more to this exercise than one might think. It’s not just important to stretch—without a strong core, loose shoulders, an engaged back, and high mobility, the risk of injury multiplies.
Let’s end the suspense: The perfect squat is a deep squat, with the hip crease going all the way past the knees (or “ass to grass,” as some eloquently put it). Deep squats recruit more muscles, burn more calories, and are particularly good for building a nice, strong butt. (And who doesn’t want that?) But there’s a lot more to this exercise than one might think. It’s not just important to stretch—without a strong core, loose shoulders, an engaged back, and high mobility, the risk of injury multiplies.
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