Men who eat lots of sausages and cold cuts are more likely to wind
up in the hospital for heart failure according to a Swedish study.
Men who report eating lots of sausages and cold cuts are more likely to
wind up in the hospital for heart failure, according to a large study
from Sweden.
Eating large amounts of red meat has been linked to a greater risk of
heart disease and stroke, but there is less research on heart failure,
the authors write.
"Processed meat besides having quite a lot of
salt may include also nitrites and phosphate-containing additives," said
Alicja Wolk, who worked on the study at the Karolinska Institutet in
Stockholm.
"Moreover, smoked processed meat products and grilled meat are sources
of polycyclic aromatic hydrocarbons," Wolk told Reuters Health in an
email. "Each one of these chemicals has been shown to have some adverse
health effects."
Heart failure affects more than 5 million people in the United States,
half of whom die within five years of diagnosis, according to the
Centres for Disease Control and Prevention. The condition occurs when
the heart cannot pump enough blood to all areas of the body but does not
stop beating altogether.
People with heart failure often experience shortness of breath and
general tiredness. Heart failure is usually progressive and long term,
but can be managed with medications, exercise and a reduced-sodium diet.
Conducting the Study
For the new study, the researchers used data from roughly 37 000 Swedish
men who had no known heart problems when they were first assessed in
1997, between age 45 and 79. That year, they filled out a questionnaire
about their diet.
The men noted how often they ate unprocessed meats, including pork, beef
and minced meat and how often they ate processed meats like sausages,
cold cuts, blood pudding or pate.
Over the next 12 years, almost 3000 of the men experienced heart failure and 266 died from the condition.
Men
who ate at least 75 grams per day of processed red meat, according to
the 1997 questionnaire, had a 28% greater risk of heart failure and were
more than twice as likely to die from heart failure compared to men who
ate less than 25 grams per day, the researchers reported in
Circulation: Heart Failure.
"It seems that even at a low level of consumption the risk starts to increase," Wolk said.
A
single serving of deli ham is usually two ounces, or 57 grams. Each
50-gram increase in daily processed meat intake was associated with an
eight percent higher risk of heart failure and a 38% higher risk of
death from heart failure.
Did the study prove that processed meat causes heart failure?
The study can't prove eating processed meat caused heart failure. But
heart failure is common already, and it leads to death so often that
these increases in risk are very troubling, Wolk said.
Processed
meat, and salt consumption in general, is a significant public health
problem in Sweden, she said. Ham sandwiches are very popular there, she
added.
Americans are among the top per capita meat consumers in
the world, and nearly a quarter of that meat is processed, according to
the Johns Hopkins Bloomberg School of Public Health in Baltimore.
Another study was conducted, but was it linked to heart failure?
In the Swedish study, unprocessed red meat was not linked to heart failure.
"However,
one has to be cautious about these results, which focus on the risk of
heart failure associated with processed meat and not extrapolate and
assume that unprocessed red meat in safe regardless of how much it is
consumed," said Dr Javed Butler, from Emory University School of
Medicine in Atlanta.
Butler, who studies heart failure, was not part of the new research.
Other data have tied unprocessed red meat to heart diseases and cancer, he told Reuters Health by email.
Read: Red meat increases diabetes risk
Men with high blood pressure or diabetes as well as smokers are at particularly high risk of heart failure, Butler said.
"However,
even if you do not have these or other risk factors, that does not mean
the dietary behaviors are not of health consequence," he said.
The findings should be applicable to women as well, Wolk said.
"In our previous studies of processed meat and stroke we have observed similar associations both in men and women," she said.
Culled from Health24
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